Suggested Reading

Burns, D. (2007) When Panic Attacks: The New Drug Free Anxiety Therapy that Can Change Your Life*

Eifert, G.H. and Forsyth, J.P. (2016). The Mindfulness and Acceptance Workbook for Anxiety*

Jeffers, S. (2006). Feel the Fear and Do it Anyway*

Caudill, M.A. (2016). Managing Pain Before It Manages You*, 4th Ed.

Burns, D. (2010). Feeling Good Together: The Secret to Making Troubled Relationships Work*

Chapman, G. (2015). The 5 Love Languages: The Secret to Love that Lasts*

Gottman, J. & Silver, N. (2015). The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert*

Gottman, J., Gottman, J.S., & DeClaire, J. (2019). Eight Dates: Essential Conversations for a Lifetime of Love*

Johnson, S. (2008). Hold Me Tight: Seven Conversations for a Lifetime of Love*

Spring, J.A. (2012). After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful*

Burns, D. (2008) Feeling Good: The New Mood Therapy*

Greenberger, D. & Padesky, C.A. (2015). Mind Over Mood: Change How You Feel by Changing the Way You Think*, 2nd Ed.

Pease Gadoua, S. (2010). Stronger Day by Day: Reflections for Healing and Rebuilding After Divorce*

Greene, R. W. (2017). Raising Human Beings: Creating a Collaborative Relationship with Your Child*

Siegel, D.J. & Payne Bryson, T. (2012). The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind*

Siegel, D.J. & Payne Bryson, T. (2015). The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds*

Miller, A. (2008). The Drama of the Gifted Child: The Search for the True Self*

Van der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma*

Wolynn, M. (2017). It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle*